Sorry yall

i am sorry i havent been postin in a while.. I dont have a laptop and ive been too busy studyin for my finals which i have done so shitty on.. like its terrible to have 3 finals on 1 day and they are all the classes that are kickin my ass.. can i say ass on here? anyways.. my traning has been going well.. ive just been doing 10 & 11 mile runs feeling really good.. on fri me and GS did a 11x600 workout with a 65 sec 200 for jog... did them in like 1:45-1:47.. i felt tremendous and.. i did a 15 1/2 mile long run today and it was like 6:45 pace but it felt like i was jogging.. it was on a really hilly vanderbilt parkway loop .. i wanna try and do all my long runs on hills routes to help cure my hill induced vaginitis. i am really feeling shitting looking at results from these end of the season meets. like it is killing me that i redshirted and cant go out and compete. people who i was crushing indoors are running great times and its a little frustrating ( http://www.youtube.com/watch?v=qXTZbZtzGZ4 ).. but wait till the fall when it matters.. i was really happy to see the my iona boys finally have a great outdoor track meet.. AL ran 28:45 which gets him to NC's JW finnaly smashed 3:48 and ran 3:46 getting him to regionals.. JH ran 9:06.xx and got himself to regionals which is awesome.. and RS paced AL perfectly through the 5k which helped him out alot.. my facebook is messed up and keeps freezing after i sign in so there is nothing good to report from there... and since i have to dumb this down.. i will not inform you of my lovelife.. which is superb

" I'm going back to Walla Walla"
- Tanya from the Real World Chicago after getting rufied at a bar

" you are more man that I can ever ask for"

so today after a run with RG and SW i get a text saying " **** ** * ******, i was trying to figure out why it kept hurting so i kept staring at it and i saw it and its torn". i have a little bit of mixed feelings about it.. it makes me feel very proud of myself and kind of skeeves me out that my facebook girlfriends ****** ** ****. last night was a good night too because at 11:54 PM my "girlfriend" told me that she thinks shes starting to love me and at 11:57 i got a text from AD saying " i'm going to be upfront with you.. i want you now"... im going to ride this high out for as long as possible before I settle down with my "girlfriend". so i might delay AD for as along as possible until something bad eventually happens with AR. ran about 7 miles with SW and RG in 49 min and went really easy but im going to do 6 miles later with JH.. i had my sports marketing final today with SD.. not skeeve doll but the cool SD... we some how felnagled our way to get the questions from some kid in our class. so we dominated the final and hopefully got an A for the class cause i need all the help i can get. ill post later

" I dont know who invented high heels but I know that all women owe him alot"
- wayne gretzky

formal

On friday there was a formal for our track team and it was stupendous.. i tried to look classy but i wanted to show that i was here to party so i wore converses to show that.  i have to say i think SW was the best dressed and looked pimp.  but i got really excited when i heard that there was talk about the "most likely to fly away on a broom" and that mandy would win that.  i was a tad disappointed that the award was revoked but its okay.  my date BT was really cool and i kept calling her the worst date ever no matter how much "formaling" i have been doing.  i got the best RS impression which i was really excited about.. i love RS but i just think that was hilarious at princeton.  i have been convinced not to post about the "formaling" so i wont. 

"your only as strong as the tables you dance on, the drinks you mix,&& the friends you roll with"

_ my ex-girlfriends myspace page

may 9th

sorry i couldnt post for the  past couple of days... i havent had access to a comp in the past 2 days and ive been really busy recovering from "stuff".. like track workouts, running, more running, and running. nope.  yesterday i woke up at at 7 because i never sleep in after a night of formaling.. imma post another blog about the formal because there was mad drama and happenings.  but i woke up at 7.. ran for 80 min which i mapped out to be about 11.5 miles.. felt great.. then i went to school to meet up with  shortay AR.. sex/nap/sex/ave deluxe on a wedge. then went with her back to penn station because you need to protect your assets ya know what im sayin?  so anyways on the train back to new ro.. some jabroni screams out  "nice head phones fag".. and even though he did look adopted i reframed from using that card so i just  replied "thanks".. i decided not to be confrentational because over the past 3 days ( wed,thurs,fri) i have made 3 people cry ( i will get to that in my next post).. which i really dont care about but ill pick my battles

on friday i did my first workout since getting my hymen rocked 2 months ago during that 2k workout... that workout i was doing everything in my power and i fuckin couldnt break 70.  so the original workout was supposed to be 20x400 with 30 rest at 70... during indoor i was doing this workout about 3-4 seconds faster per 400.. so i figured this wouldnt have been that bad and i thought i could squeeze my way out of it.. but after the 6th one i figured it was time for damage control and then goal reassement.  RS and ASfromSWE had a great workout.. RS never has a bad race or a workout.. its unbelieveable idk how he does it but im glad hes on our team  i then paced AL for every other 400 of his stud workout.. i probably got about 68-70 second rest and i did the 400s around 66-68.. i felt good man.. i did about 16 400s in total.. during andrews last 1k he was hurtin abit before so the GK thought it would help andrew more to go through 600.. that 600 sodomized the fuck out of me but in a really good "mase welcome back way".  i missed hurting like that and it felt good even though my gauges felt like they were coming out.  i felt great during my 400s though.. during every 400 i just kept picturin bein in 42nd place at terre haute on the last 400M straight away and that helped alot...  now its time for the rockies... ill post later

May 6th

Today I actually didnt go to any of my morning classes because I needed to catch up on sleep. So today me rs sw and as ran the bronxville 10.5 mile loop. me and ryan did the loop iin 62:01 which is around 5:54 pace which was cool. I was pumped because that was the first sub 6 min pace run since my 18 mile long run in december. Ano1 again for lunch today with a cherry coke. RG still wont let me wrestle him. Did an accounting project from 4-1130 then i went to beechmont.. got called a midget, got blamed for punching a door last year and got drenched when i was walking there... win win win

"Don't be an Idiot"
- Michael Scott

cinco de mayo

today sucked lamo... i ran the class gauntlet 8am,9am,10am, then facebooked till 12 then went to the jamie fogarty party at 12.. i was on facebook for 4 hours and fb chatted with BT AE and BV. was on the phone with a stud twice then i ran at 5.. did 9.5 miles in 63 min.. felt good and easy.. the weather sucked.. listened to change by taylor swift on repeat the whole run.. dont judge me.. lolzzz.. i feel like im planning for prom with this track formal but its fun trying get my teammates dates from the volleyball team..

"what would you do if you knew you could not fail?"
- Ruben Sancas fb status

First Run

Today I did my first real run and me and Josh did 10 miles in 65:12. It was really humid but whatever i felt fine and the run went by really quick. I had a special from ANO1 for lunch with 2 wild cherry Pepsi which was nice. My boy GK hooked me up with a maac backpack and new puma trainers which is tight. I got 2 random adds on facebook today which made my day because i love facebook friend requests and notifications. I also got made fun of today by RS because annelore made regionals and i have not yet this outdoor season. Fair enough but i guess she had to make up for regionals to make up for her prior regionals experience. boom roasted

" Let me tell you something kid; Everybody gets one chance to do something great. Most people never take the chance, either because they're too scared, or they don't recognize it when it spits on their shoes"
- Wayne Gretzky

Losing my blogging hymen

I decided I would start to blogging on the first day of my serious XC training. I'll let you know how far i ran, how slow, who i ran with, who i like running with, who i don't like running with, which girl I'm into today, which girl I'm not into today, how much I hate JS, and how much I like RS,GK,AV and http://www.icgaels.com/SportSelect.dbml?DB_OEM_ID=14900&KEY=&SPID=7108&SPSID=64393. I will try to end each blog with a motivational quote by none other than the man himself, Wayne Gretzky.

so enjoy it,love it, fuck it.